Sunday, 2 April 2017

My Favourite Books

T'ai Chi Ch'uan and Meditation by Da Liu is a great little book delving into Chinese Physiology, Meditation,  Breathing, Points for Concentration and T'ai Chi postures.

Reading the Tao of Health and Longevity by Da Liu is what first got me interested in T'ai Chi Ch'uan and I really found this book very useful in my own practise.

It should be in every T'ai Chi practitioner's library!


  1. oh, that one is actually in my library, however I haven't read it yet. And my version looks completely different!

    1. Yes, there are different versions, depending upon the publisher. It's a good little book.