Tuesday 23 June 2020

Gin Soon Tai Chi Chuan Federation - Two Man Set

This is pretty much the same as I learned from John Kells although with a softer yielding emphasis





Thursday 4 June 2020

Aligning with Gravity

Great and informative post about aligning with gravity.

This can be found on the Slanted Flying website. Read the full post on aligning-with-gravity-in-taijiquan

Wednesday 3 June 2020

The leg figure 8 pattern

This is a great exercise. I do something similar with kicks using a figure 8 pattern.