Sunday 24 October 2021
Wednesday 20 October 2021
Friday 15 October 2021
Monday 11 October 2021
Friday 8 October 2021
Ward Off Left
Click on the link below for a pictorial description of ward off left in the Cheng Man Ching form:
www.taichi-exercises.com/the-left-ward-off-sequence/
Thursday 7 October 2021
Monday 4 October 2021
Saturday 2 October 2021
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