Wednesday, 21 August 2013

The First Thing..........

... ....for a beginner to do is to shut up and listen to the energy of the Teacher.

Without this there can be no true communication.

Monday, 5 August 2013

Same Difference

Below are the commencing postures of the classical Sun style taught to me by David Martin and the short form I learned from John Kells.

Both start in the Wuji posture, which is a standing meditation. In both styles the arms rise up to meet an incoming attack, seperate the attacker's arms and repel them.