Friday, 29 June 2018

Meaning of Life

Always liked this one

"The meaning of life is life"

John Kells

Monday, 25 June 2018


"Understanding is all about going forwards, not clutching, just entering and being with the consequences of this forward motion"

John Kells

Thursday, 21 June 2018

As we Age

Interesting blog post from Steve Higgins Cold Mountain Internal Arts blog for reflection.

As 60 looms ever larger on the horizon I have to realise that I am no longer living in the body of a 25 year old and you don't bounce back as quickly when you have injured yourself, for example.

I also work with weights but like the blog author prefer a heavy sword and sabre. I also use a 5 kg weights jacket which sits on the upper back, 1 kg weight belt and 0.5 kg weight gloves several times a week.

The article can be read here: Thoughts-on-Weakness

Tuesday, 19 June 2018

Inner Sanctum Training

Surfing the web the other day and came across the website of a former student of mine.

Marcus teaches Tai chi , Wing Chun and more. I haven't seen him for a few years but he looks to be doing well.

If you are in the Huntingdon / Godmanchester area then seek him out.

Monday, 4 June 2018

Cook Ding's Kitchen: Book Review: Laoshi and Laoshi's Legacy

Follow the link below for a review of a great new book - Laoshi'sLegacy.

I've read the first one,  Laoshi and will definitely be getting the follow on.

Cook Ding's Kitchen: Book Review: Laoshi and Laoshi's Legacy: "Philosophy practiced is the goal of learning." - Thoreau Philosophy practiced is the goal of learning. To internalize what o...