Friday, 21 September 2018

It's not about.......

It's not about how many hours you practise your Tai chi every day, in the sense of forms.

You could be doing hours and hours of practise in some pseudo-masochistic disconnected ritual of delusion.

More important is the quality of your practise and being open to moments of insight and subsequent investigation. For example, build the frame ( standing ) then investigate moving the frame ( form ). What method, how to train, how do you move etc.

Let this percolate and permeate your life.

Tuesday, 18 September 2018

Tapping the Thymus

Interesting article on tapping the Thymus and its importance for health. I first came across this years ago in Donna Eden's book on energy Medicine.

Read the article here

Monday, 10 September 2018

Cook Ding's Kitchen: Enjoying Your Martial Arts Study

Cook Ding's Kitchen: Enjoying Your Martial Arts Study: Below is an excerpt from Green Leaves Forest . The original post may be read here . First of all, Happy New Year! Akemashite omedet...