Monday 28 February 2022
Friday 25 February 2022
Cook Ding's Kitchen: The Fundamentals of Wu Family Style Taijiquan
Cook Ding's Kitchen: The Fundamentals of Wu Family Style Taijiquan: Below is a video by the standard bearer of the Wu Style, Master Eddie Wu, explaining the fundamentals of the Wu Family Style of Taijiquan. ...
Tuesday 22 February 2022
Don't be stiff
Let go in the shoulders.
Dr Chi Chiang Tao likened the arms to elephants trunks. The arms don't use stiff, local muscular strength but are propelled by the body.
Explore the relationship between centrifugal and centripetal force.
Sunday 20 February 2022
Saturday 19 February 2022
Tuesday 15 February 2022
Sunday 13 February 2022
Joy
Discover the joy in your tai chi right now.
It's not all about some kind of egotistic , masochistic self-flagellation.
Saturday 12 February 2022
Wednesday 9 February 2022
Monday 7 February 2022
Thursday 3 February 2022
Cook Ding's Kitchen: Master Huang's 20 Important Points
Cook Ding's Kitchen: Master Huang's 20 Important Points: Master Huang XingXian was a senior student of Cheng Man Ching , who taught a great many students and has had a tremendous influence on pract...
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