Thursday 9 November 2017

Where is the Dantien located?

This is the title of a post on the Qialance Blog and it provides a bit of information about what the Dantien is and how to find it.

The article can be read here.

I actually like working with the suggestion by Nakamura Tempu which is to locate the point four fingers width below the navel on the surface of the body. The mind rests there quite naturally.

There are many methods to locate this area in the body. I don't have it to hand but the book on Kyudo by Hans Joachim Stein gives a breathing method for it.

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