Cook Ding's Kitchen: An Aesthetic of Taijiquan Practice

Cook Ding's Kitchen: An Aesthetic of Taijiquan Practice: Over at Thoughts on Tai Chi , there as a recent post about the poetry within Taijiquan practice. I believe this applies to any martial art. ...

Developing Peng Jin

 Watch this clip talking about Tai chi structure and Peng Jin

Cloud Hands as a NeiGong Exercise

 Robert Chuckrow explains how to practice Cloud Hands as a NeiGong exercise