Sun style Taijiquan

 This is Sun Jianyun, daughter of Sun Lutang, with whom my teacher Dave Martin studied.

This is one of my daily forms practice.

Balance

 

It's all about balance................

On Cook Ding's blog there is a great post about balance in Kyudo, the essence of which we can apply to our Tai Chi and life.

Read it here

Martial Arts Studies

 If you are interested in a more academic study of martial arts, then look no further 

than https://mas.cardiffuniversitypress.org/

Cook Ding's Kitchen: Wu/Hao Style Taijiquan

Cook Ding's Kitchen: Wu/Hao Style Taijiquan: The 'other' Wu style of Taijiquan.  

Love this!

Wu Tai Chi Chuan - Part 2

Wu Tai Chi Chuan - Part 1

The greatest secret

 

The greatest secret is PRACTISE