Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Saturday 29 June 2019
Visayan Style Corto-Kadena Eskrima:The Sikaran & Moro influenced footwork
Really interesting clip highlighting the importance of footwork. With John Kells we did sticky legs although it wasn't emphasised much. but I think it is an important drill for balance and sensitivity.
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