Thursday, 2 February 2017

Use the Waist to Step

The waist doesn't just move the arms, it also moves the legs.

Generally this means shorter steps. If you want to take long steps then you need to sink lower in the supporting leg. Whenever the foot touches the floor, you need to be able to pick it up without lurching off balance or rising up.

Step like a cat.

No comments:

Post a Comment