Sunday, 3 July 2016

My Favourite Books

Xing Yi Nei Gong is a terrific book translated by Tim Cartmell and Dan Miller.

Although this deals with XingYi the exercises are great even if you don't study it. The book has a lot of information and the section on Standing Practice is just as applicable to Tai Chi.

You can get a DVD of the exercises but I didn't think it was very good.

I don't know if this book is still in print. It was published by High View Publications - ISBN 1-883175-04-6

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