Wednesday, 6 August 2014

Give Up

Give up your strength.

That is to say give up your ordinary strength by letting it go down to the earth.

Release but don't collapse.

As the ground comes back up through your body you then experience a unified strength of the whole body.

The key is to keep this feeling throughout the form, creating new neural pathways.

An equal and opposite reaction.

No need to dress it up with mystical mumbo jumbo.

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