Saturday, 12 March 2016

My Favourite Books

Gravity Never Stops - The Life and Training of a Martial Artist is the follow up by Ron Sieh to Tai Chi Chuan - the Internal Tradition.

It expands on the previous book and gives more detail about his training with Peter Ralston and other teachers. The book gives a number of exercises and meditations, working with chakras,running your energy orbit etc.

This is a great read, useful instruction and you should definitely have it in your collection.

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