Reflecting on teaching my class tonight. We worked a lot on using figure 8 spirals to escape from locks and simultaneously reverse lock our training partner, who would do the same.
Working in this way requires trust and the giving of energy.
In turn this joyful interaction generates positive energy.
Working together in this way is a blessing.
Then I got home just in time to dry the dishes. Hmmm...........now if only I can work out a figure 8 spiral to get out of it!