So why do you practise Tai chi, Ba Gua, Xingyi etc?
This is my 40th year of practising Tai Chi. This consists of two distinct "styles" - traditional Sun and essentially Cheng Man Ching approaches.
So what has kept it alive for me over the years? It's the energy. It hit me from the first moment. It has sustained me through thick and thin, especially when recovering from an operation for prostate cancer.
I find heartfelt joy in my Tai Chi.
What about you?
Life just works better when I practice regularly.
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