OPB Art Beat - Living Tao in Oregon 2009

Five Moving Forces

 The Five Moving Forces are:

• Fire
• Water
• Wood
• Gold
• Earth

In the first clip below Chungliang Al Huang explains these in more detail and the second clip is a sequence which embodies them.

Yin Yang Philosophy

Great talk by Chungliang Al Huang. I love his enthusiasm and energy and the way he draws you in.

In Search of the GreatSong

Let your body sing the song of Tai Chi- don't be a stiff

Chungliang Al Huang, Five Moving Forces

My last post for 2015. I occasionally practise this exercise but am inspired to do it more often after watching this.

Peace.

Affirmation of Life

Here is some inspiration from Chungliang Al Huang, author of "Embrace Tiger, Return to Mountain"