Mid Air Root

You can be rooted even with both feet off the ground, for instance, as you are doing a jump.


So this begs the question - what is root?


What is your connection to?

What is connected to you?

Is Root in the Feet, the Mind, the Heart?

Is Root in the Soul?

I don't have a definitive answer because my experience has thrown up different answers. I leave you to yours.

The Subuteo Gambit

What is required is a change in perception.

Here is one way of looking at the Root. Imagine you are conected to a hemisphere underneath your feet in the ground.

A line descends down deep into the earth from middle of the lower part of the hemisphere to connect
to the energy.

It makes me think of the Subuteo football player. I've found that this way of perceiving the root adds
stability.

Play around with this and see what you feel.