Wednesday, 20 May 2026

Cook Ding's Kitchen: Thoughts on Lineage

Cook Ding's Kitchen: Thoughts on Lineage: Over at Thoughts on Tai Chi , there was a good post about lineage; what it does and does not mean. The full post may be read here . An excep...

Flourishes

 Years ago my teacher advised us not to make flourishes in our form.

This is an affectation, a reflection of Ego.

Hey, look at me, my tai chi looks pretty.

Tai Chi as a form is not meant to look pretty. Flourishes are an external manifestation.


Tuesday, 5 May 2026

ENSO Workshop 9th May

 Adele Cloony will be running another fantastic ENSO workshop in London on the 9th May.

Follow this link for details and to register for a place: https://london.shambhala.org/event/845096-zen-enso-painting-workshop


Sunday, 19 April 2026

Cook Ding's Kitchen: An Aesthetic of Taijiquan Practice

Cook Ding's Kitchen: An Aesthetic of Taijiquan Practice: Over at Thoughts on Tai Chi , there as a recent post about the poetry within Taijiquan practice. I believe this applies to any martial art. ...

Saturday, 18 April 2026

Sunday, 5 April 2026

Cloud Hands as a NeiGong Exercise

 Robert Chuckrow explains how to practice Cloud Hands as a NeiGong exercise




Saturday, 14 March 2026

Cook Ding's Kitchen: The Mind and Structure in Taijiquan

Cook Ding's Kitchen: The Mind and Structure in Taijiquan: At Thoughts on Tai Chi , there was recently a post about the how the mind creates the structure of the body, and how if one's mind is di...