Wednesday 27 December 2023
Cook Ding's Kitchen: At The Edge
Cook Ding's Kitchen: At The Edge: Below is an excerpt from an article that appeared at Zen Habits. It's specifically about practicing "at the edge" in running,...
Friday 22 December 2023
Friday 15 December 2023
Wednesday 6 December 2023
Should you use a Punching Bag for Tai Chi?
Should you use a punching bag as part of your Tai Chi training?
Here's a short article discussing the benefits of different types of punch bags.
Click https://www.the-tai-chi-way.com/post/should-you-use-a-punching-bag-for-tai-chi
Any thoughts?
Sunday 3 December 2023
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