Saturday, 12 September 2020

Three Dantiens

When I started learning Tai Chi my teacher would refer to the three dantiens in the body and connecting them. 

You can read more about them and other practices in the excellent book T'ai Chi Ch'uan and Meditation by Da Liu.

The link below gives you a short overview of them and their locations and properties.

TaiChi/Points/DanTien

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