Thursday 20 August 2020

Evening Routine

 My usual evening routine after work is:

Lu Jong 5 elements

Standing in San Ti Shi

Sun Xingyi 5 element fists

Sun Xingyi - all 3 linking forms

Yang Style Broadsword form x 3

Sun style Taiji Jian form x 3

Sun style Taiji 97 form x 3

What's yours?

I space these out with some breaks so takes roughly 2 hours. As my Sun style teacher was a disciple of Sun Jianyun I practice her form.


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