Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Saturday, 8 December 2018
Peng Visualisation
Click on the link below from Scott Meredith's blog for an exercise to realise the energy of Peng which permeates Tai Chi.
Although it is set within the context of ward off right posture it is in all of them and beyond.
Peng
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