A while ago I posted a clip of the Guang Ping Yang Tai chi form.
The Tai Chi Boxing Chronicle is one of my favourite books on the Tai Chi classics and is compiled by Kuo Lien-Ying who taught the Guang Ping form.
There are lots of interesting commentaries and points for your practise, such as " In Grasp the bird's tail, when the hands sink back, does this sinking come from the spine?"
For me this is one of those books that you can keep going back to and well worth adding to your collection. It's published by North Atlantic Books, ISBN 1-55643-177-5
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