Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Tuesday, 3 May 2016
Cook Ding's Kitchen: Constant Bear
This is a great little exercise
Cook Ding's Kitchen: Constant Bear
: A fundamental auxillary exercise found among the practioners of Cheng Man Ching Style Taijiquan is the Constant Bear. It is said that Pr...
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