It was published in 2000 by Duncan Baird Publishers, ISBN 1-900131088-9
Love the Egyptian Figure of Eight exercise although I won't be making a video of my attempts.
Sunday, 6 December 2015
My Favourite Books
This is a great little book with a number of energy exercises taken from Yoga, Tai Chi, Chi Kung, PolarityTherapy/Energy Medicine.
It was published in 2000 by Duncan Baird Publishers, ISBN 1-900131088-9
Love the Egyptian Figure of Eight exercise although I won't be making a video of my attempts.
It was published in 2000 by Duncan Baird Publishers, ISBN 1-900131088-9
Love the Egyptian Figure of Eight exercise although I won't be making a video of my attempts.
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