Tuesday, 26 July 2022
Saturday, 23 July 2022
Tuesday, 19 July 2022
Country Music & Tai Chi
Might have to start listening to Country Music!
Check this out from the Slanted Flying website - slantedflying.com/country-music-video-features-tai-chi/
Friday, 15 July 2022
Wednesday, 13 July 2022
Connect
Gradually connect the three Tan Tiens, upper, middle and lower, in order to understand and experience the body as an energetic/physically connected whole.
To perpetually focus on the lower Tan Tien ultimately becomes an act of Ego.
Saturday, 9 July 2022
Cook Ding's Kitchen: How to Skip Rope Like a Boxer
Cook Ding's Kitchen: How to Skip Rope Like a Boxer: Over at The Art of Manliness was a post on how to skip rope like a boxer. It's a great overall exercise no matter what martial art you ...
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