Monday, 28 February 2022
Friday, 25 February 2022
Cook Ding's Kitchen: The Fundamentals of Wu Family Style Taijiquan
Cook Ding's Kitchen: The Fundamentals of Wu Family Style Taijiquan: Below is a video by the standard bearer of the Wu Style, Master Eddie Wu, explaining the fundamentals of the Wu Family Style of Taijiquan. ...
Tuesday, 22 February 2022
Don't be stiff
Let go in the shoulders.
Dr Chi Chiang Tao likened the arms to elephants trunks. The arms don't use stiff, local muscular strength but are propelled by the body.
Explore the relationship between centrifugal and centripetal force.
Sunday, 20 February 2022
Saturday, 19 February 2022
Tuesday, 15 February 2022
Sunday, 13 February 2022
Joy
Discover the joy in your tai chi right now.
It's not all about some kind of egotistic , masochistic self-flagellation.
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