Inner Sanctum Training

Surfing the web the other day and came across the website of a former student of mine.

Marcus teaches Tai chi , Wing Chun and more. I haven't seen him for a few years but he looks to be doing well.

If you are in the Huntingdon / Godmanchester area then seek him out.

http://www.innersanctumtraining.co.uk/

Uprooting

This is an old clip

How I Overcame Anxiety Using Ancient Wisdom (and how you can too)

Cook Ding's Kitchen: Book Review: Laoshi and Laoshi's Legacy

Follow the link below for a review of a great new book - Laoshi'sLegacy.

I've read the first one,  Laoshi and will definitely be getting the follow on.


Cook Ding's Kitchen: Book Review: Laoshi and Laoshi's Legacy: "Philosophy practiced is the goal of learning." - Thoreau Philosophy practiced is the goal of learning. To internalize what o...

Breath -- five minutes can change your life | Stacey Schuerman | TEDxCha...

Counter-Sink Protocol

Don't interrupt me!!!!

I used to get really irritated if someone interrupted my tai chi practise.

I mean, how dare they! I was engaged in deep spiritual work, after all.

This approach is, of course, defective. There is no separation and I should be able to flow and connect from one to the other.

Think carefully - is Tai Chi just your form in a box?