Cook Ding's Kitchen: Zheng ManQing (Cheng Man Ching) 37 Form as Neigong

Cook Ding's Kitchen: Zheng ManQing (Cheng Man Ching) 37 Form as Neigong: Scott Meredith was a senior student of the last Taijiquan master Ben Lo . Scott has recently produced a 2 hour video tutorial on using the 3...

Arrogance

 

Arrogance is to judge one's self worth by comparison with others.

Lee Holden Teaches James Nestor Qi Gong | Easy 25 Min Qi Gong for Better...

Softness

 

Softness is when your physicality no longer resists your energy.

John Kells 

Two Person "Dance" - Frame by Frame

Harmonize

 

"Harmonize with touch."

John Kells

Cook Ding's Kitchen: How to Become Anti-Fragile

Cook Ding's Kitchen: How to Become Anti-Fragile: A post at Zen Habits described a program to develop oneself to become anti-fragile. Below is an excerpt. The full post may be read here ....

Great Enso painting

 

Five Moving Forces

 The Five Moving Forces are:

• Fire
• Water
• Wood
• Gold
• Earth

In the first clip below Chungliang Al Huang explains these in more detail and the second clip is a sequence which embodies them.

Journey to the East [FULL FILM] - can modern problems have ancient solut...

100 Enso Paintings

 A talented friend of mine has created 100 minimalist Enso paintings which embody the tradition of the Zen Enso and Wabi  sabi together with Taoist and Buddhist philosophies. Mixing Eastern and Western traditions in both craftsmanship and contemplation, creating contemporary artwork.

To see and buy the paintings go to  www.adelecloony.co.uk/coloured-background

A percentage of sales goes to the Lelung Dharma Trust