Saturday, 20 February 2021

Dance as Self Defence

 I remember watching the BBC series "The Way of the Warrior" back in the early 1980's and one of the episodes looked briefly at martial arts movements/applications hidden with classical Indian dance forms.

One of my Tai Chi teachers taught a two person San shou form which he called the dance. This required a lively spirit and nimble footwork so the post on Scott Park Phillip's website is an interesting exploration of dance as self defence.

The post can be read here


Tuesday, 2 February 2021

10 Guiding Principles for Tai Chi by T. T. Liang

Further to my last post, the link below takes you to a video of Master T.T. Liang reading from the book I mentioned.


Click here to watch the video.