Guanqifa (灌氣法) Qigong with Master Sam Masich

Hand is Dantian (Master George Xu)

Basic Standing Qigong

Cook Ding's Kitchen: Taijiquan and Non Violence

Cook Ding's Kitchen: Taijiquan and Non Violence: There was recently an interesting post at Thoughts on Tai Chi about Taijiquan and Non Violence. An excerpt is below. The full post may be r...

DAOI Talks (69): Daoism, Martial Arts & Qigong w/ Ken Cohen 🇺🇸

Cook Ding's Kitchen: Martial Arts and Aging

This is a very timely post as I am nearing the time when I am eligible for a Bus pass 😊

Cook Ding's Kitchen: Martial Arts and Aging: As I grow older (I'll be 68 in a couple of month), this topic becomes more and more important to me. Below is an excerpt from a post tha...

Cook Ding's Kitchen: Wu Family Style Taijiquan Applications

Cook Ding's Kitchen: Wu Family Style Taijiquan Applications: Here is a short video of some Wu style taijiquan push hands applications, from the 4th generation of the family, Wu Dakui.