Peter Ralston: Uprooting and Throwing Skill

"One Point Mind" Brutal efficiency. Mind-Body-intention focused training

Sometimes

Sometimes you have to forget about theory, intellectual considerations and so forth and just do your form.

Then the experiential becomes your teacher if you listen.

Cook Ding's Kitchen: Whole Body Movement in Taijiquan

Cook Ding's Kitchen: Whole Body Movement in Taijiquan: At Thoughts on Tai  Chi , there was a good post about whole body movement. An excerpt is below. The full post may be read here . I try to fo...

The Kwa Squat: The Engine of Your Practice #taichi

Basic Body-Being Exercises - Brendan Lea

Every Step

 

Every step should have the potential for a kick