Thursday, 22 August 2024
Monday, 12 August 2024
Tuesday, 6 August 2024
Adele Cloony Workshops August 2024
Check out and book on one of Adele Cloony's workshops covering Enso painting for kids and adults as well as as Zen Enso Fan painting workshop.
You can book here: https://www.adelecloony.co.uk/event-list
Monday, 5 August 2024
The Intuitive Body
I've dug out the Intuitive Body (Aikido as a Clairsentient Practice) by the late Wendy Palmer from my collection.
The book focuses on using Aikido principles and influences from her teacher Choygam Trungpa to look at how we can cultivate awareness, attention and self-acceptance.
Here are some movement exercises presented by her:
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