Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Thursday, 17 September 2026
SOARING CRANE Standing Meditation
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Friday, 11 September 2026
SOARING CRANE Unite with the six directions before the Chi
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Sunday, 6 September 2026
The Relaxed Way to True Flexibility: An integrated Mind-Body approach
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My student and friend Michael Cronin has written a small book on flexibility that has just been published on Amazon. The approach integrates...
Tuesday, 18 August 2026
Cook Ding's Kitchen: The Dan Tian
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Cook Ding's Kitchen: The Dan Tian : A central topic in almost all martial arts revolves around the DanTian (Tanden). Below is an excerp...
Monday, 10 August 2026
Book - Immortal Essence, Dao Bones
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My friend Heron Beecham has written a new book on idioms and internal cultivation in Daoist, Chan, and Martial Traditions. It's title i...
Thursday, 6 August 2026
George Xu - Martial Qi gong
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Friday, 10 July 2026
Cook Ding's Kitchen: The Still Point of Kyudo
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Cook Ding's Kitchen: The Still Point of Kyudo : One of the things I have always liked about Kyudo as a Budo, is the stillness and settl...
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