Saturday, 10 November 2012

Sun Style Taiji Photo - Right Palm through the Back


New Class

I will be starting a new class in at Walkern Sports & Social Club, Walkern, Hertfordshire  on November 27th.

There are 2 seperate sessions.

7-9pm - Tao Gong preparation exercises as taught to me by John Kells and Six Methods Shaolin Qi Gong as taught to me by Wang Su Yin.

8-9pm - Traditional Sun style Taiji as taught to me by David Martin, indoor student of the late Sun Jian Yun, daughter of Sun Lu Tang.

Sunday, 4 November 2012

By Contrast

By contrast here is one of Dr. Chi's teachers, Ch'eng Man Ch'ing.

Wonderful softness ,clarity and ward off energy.


Saturday, 3 November 2012

Tuesday, 30 October 2012

Stepping Secret

When stepping in the Form, take small steps so you can easily lift either foot without lurching.

Thursday, 11 October 2012

The Secret of Uprooting



The secret to uprooting is to energetically cut the other person's root.