Getting Value from Push Hands

A few months ago I had a comment on post with a link to an article looking at why practice Pushing Hands and what are our goals.

I particularly like the sentence "push hands works to undo a person's natural instinct to resist force with force, and teaches yielding and redirecting of force"

So much of what you can see on the internet from pushing hands competitions appears to be resistance.

Dr Chi Chiang Tao said 20 years learning to yield, 1 year learning to push. 

Here is the link to the article by Alan Ludmer Getting Value from Push Hands