Bloke on the Path

 I recall my teacher telling us in a class that if we were only physically tired we should still practice our Tai Chi. On the other hand if ...

Cook Ding's Kitchen: Martial Arts Forms Applications : Below is an excerpt from a post that appeared at Applied Methods. It addresses a...

George Xu talking about throwing the Dantien to add power.

Cook Ding's Kitchen: Thoughts on Lineage : Over at Thoughts on Tai Chi , there was a good post about lineage; what it does and does not ...

 Years ago my teacher advised us not to make flourishes in our form. This is an affectation, a reflection of Ego. Hey, look at me, my tai ch...

 Adele Cloony will be running another fantastic ENSO workshop in London on the 9th May. Follow this link for details and to register for a p...

Cook Ding's Kitchen: An Aesthetic of Taijiquan Practice : Over at Thoughts on Tai Chi , there as a recent post about the poetry within T...