Bloke on the Path

This is a very timely post as I am nearing the time when I am eligible for a Bus pass 😊 Cook Ding's Kitchen: Martial Arts and Aging : A...

Cook Ding's Kitchen: Wu Family Style Taijiquan Applications : Here is a short video of some Wu style taijiquan push hands applications,...

 Does anyone use a Flexi Bar as part of their fitness / exercise routine? I bought one years ago and have found it incredibly useful. I alte...

 This is Sun Jianyun, daughter of Sun Lutang, with whom my teacher Dave Martin studied. This is one of my daily forms practice.

  It's all about balance................ On Cook Ding's blog there is a great post about balance in Kyudo, the essence of which we c...

 If you are interested in a more academic study of martial arts, then look no further  than  https://mas.cardiffuniversitypress.org/

Cook Ding's Kitchen: Wu/Hao Style Taijiquan : The 'other' Wu style of Taijiquan.   Love this!