Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Sunday, 28 August 2022
Ribs
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Compression Open / Close Pay attention to the opening and closing of the ribcage
Friday, 19 August 2022
Cook Ding's Kitchen: The 100 Fists of Taijiquan
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Cook Ding's Kitchen: The 100 Fists of Taijiquan : Below is an excerpt from a post at Tai Chi Thoughts on Taijiquan and punching techniqu...
Tuesday, 16 August 2022
Push Hands "Zhong Ding"
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Sunday, 14 August 2022
Fall
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Fall into your Feet
Wednesday, 10 August 2022
Healthy Movement
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Sunday, 7 August 2022
Armless
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Try doing your form or a section of it without using your arms. Focus instead on the turning and sinking of the torso to understand how thi...
Wednesday, 3 August 2022
High Pat on Horse - Yang Taiji Application
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