Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Friday, 23 July 2021
Cook Ding's Kitchen: High Performance Through Relaxation
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Cook Ding's Kitchen: High Performance Through Relaxation : Below is an excerpt from a post that appeared at The Art of Manliness . It ...
Friday, 16 July 2021
Peaceful Warrior Full Body Training 5 Minute Workout
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Monday, 12 July 2021
Yang Tai Chi San Shou - Partner Form - Part Four
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Yang Tai Chi San Shou - Partner Form - Part Three
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Yang Tai Chi San Shou - Partner Form - Part Two
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Wednesday, 7 July 2021
Yang Tai Chi San Shou - Partner Form - Part One
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Saturday, 3 July 2021
Spirit
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The word Spirit comes from the Latin "spirare" which means to breathe. The book Breath by James Nestor explores mouth breathing ve...
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