Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Thursday, 30 April 2020
Daily Training
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During the lockdown here in the UK I am fortunate to be able to work from home. I have been able to fit in more training when taking short...
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Dependency
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Beware of becoming dependent on teachers spouting pseudo spiritual garbage. "If you are going to have someone tell you how to live, ...
Swimming in Air
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Imagine you are moving through a thick viscuous substance
Armless
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Practise your form without involving your arms
Saturday, 25 April 2020
Master Yang Jun - Push Hands - 8 Jin (energies/techniques)
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Saturday, 18 April 2020
The Science of how the Mind affects the Immune System
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Since there is so much stuff flying around on the internet about boosting your immune system, here is a good article about how the mind affe...
T T Liang solo long form Yang style Tai Chi 150 postures full routine
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My late teacher John Kells studied with T.T. Liang both in Boston and Taiwan.
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