Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Friday, 20 September 2019
孙剑云先生携弟子示范演练孙式太极拳推手法( Maestra Sun JIanyun junto a su discípulo muestran ...
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Old footage of Sun style Tai Chi pushing hands and Da Lu.
Sunday, 15 September 2019
Super Strength and Endurance
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If you are interested in weight training then this book is fantastic. I've incorporated a number of these exercises in my own training....
Tuesday, 10 September 2019
Cook Ding's Kitchen: Learning Taijiquan Through the Process of Body Mec...
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Cook Ding's Kitchen: Learning Taijiquan Through the Process of Body Mec... : Below is an excerpt from a post that appeared at Thoughts o...
Friday, 6 September 2019
Video Blog Sep 19 Are You Here?
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Cook Ding's Kitchen: Mental Traps in Taijiquan Practice
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Cook Ding's Kitchen: Mental Traps in Taijiquan Practice : "Stop setting snares for yourself. Relax and see where it takes you....
Monday, 2 September 2019
An Introduction to Systema Breathing
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Sunday, 1 September 2019
An Ad Hoc Post
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Had an enquiry recently about coming to a class, but on an ad hoc basis. Sadly no as a commitment is required. Hmm.. wonder how it would...
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