Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Tuesday, 28 August 2018
Shinshin Toitsu Ki Development Exercise for Ki Aikido
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Many years ago before I came to Tai Chi I tried Aikido. These are great exercises.....
Saturday, 25 August 2018
On Posture
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Saturday, 18 August 2018
Tai Chi in Godalming
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My Tai Chi friend Keith Graham is starting a class in September in Godalming, Surrey. He studied with John Kells for many years and is an e...
Wednesday, 15 August 2018
Why strong legs?
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Read Li I Yu's Five Character Secret and you will find a reference to strengthening the thighs. So why do you need strong thighs, inde...
Sunday, 12 August 2018
What is the Waist?
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When you start Tai Chi there is a lot of advice to turn the waist. We are told the waist is not the same as what we think of as the waist b...
Saturday, 4 August 2018
Tai Chi with Zhan Zhuang
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Wednesday, 1 August 2018
Internal Arts of Master Wang Bo - 汪波老师之内家拳术
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Wow!!
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