Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Wednesday, 31 January 2018
Connecting The Neck to the Center For Freedom In The Spine
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Great Exercise!
Sunday, 28 January 2018
Traditional Sun style Taijiquan
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This is an old clip of the late Sun Jianyun. No flashy, overly stylised elaborate movements, no ridiculous kicks.
Sunday, 21 January 2018
Before you start
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The last time I visited and stayed with my late teacher John Kells in 2012 for four days of hard work he showed me a simple exercise. He ...
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Sunday, 14 January 2018
Visualisation and Intention
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I like this clip by the late Erle Montaigu, not least because it takes place in the confines of the kitchen.
Sunday, 7 January 2018
Cook Ding's Kitchen: Tai Chi Chuan: Investing in Loss
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Great article about investing in loss Cook Ding's Kitchen: Tai Chi Chuan: Investing in Loss : Below is an excerpt from a post at Inte...
Upper Body Turning
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This is interesting Classical Wu Style Silk Reeling UpperBody Turning
Wednesday, 3 January 2018
Top 25 Tai Chi Blog
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My blog has been selected as one of 25 top Tai chi Blogs by Feedpost. It comes in at number 18. Follow the link to find out more and see s...
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