Bloke on the Path

Lovely song and performance. Wish it was longer as a backdrop to performing tai chi to.

Here is another excerpt from John's book. Mysteries of reality number sixteen What reason do you have for getting up in the mor...

All styles of Tai Chi have various two person exercises/forms which train a number of attributes. Here is a clip from a Re-vitalise weeken...

Here is a short blog post by Ivan Ang about Sun style Tai Chi and the common misconception that it is a mixture of Xingyi, Ba Gua and Tai Ch...

Here is another chapter from John Kells' unpublished book on the Mysteries of Reality Mysteries of reality number fifteen The ...

This is a great little exercise Cook Ding's Kitchen: Constant Bear : A fundamental auxillary exercise found among the practioners of ...