Bloke on the Path

You can come across Tai Chi instructors who will single you out as a Good Student. Or a Good Chap / Girl. Or you have Good Energy. Sounds...

A quick look at Step Back to Repulse the Monkey. The waist has to turn both ways fairly tightly, like wringing a wet cloth. It is this ac...

Here's an interesting take on Yielding from the Weakness with a Twist blog. See http://www.northstarmartialarts.com/blog1/2015/1/19/do...

Here is a short clip contrasting Punch under Elbow and Waving Hands in the Clouds from the Sun style and the Short Form John Kells taught me...

For as long as I can remember there has been a debate about the pros and cons of training with weights if you are a Tai Chi practitioner. ...