Bloke on the Path

This quote from Scott Meredith ( Author of Juice: Radical Taiji Energetics) sums it up nicely and it applies to Tai Chi, Xingyi,Bagua etc. ...

Allen Ginsberg writes about practising Tai Chi in his poem " In My Kitchen in New York" 1984. I love it because it mirrors the m...

I think it was in one of John Kells' classes that someone asked about breathing. Good Idea was the answer. Some people co-ordinate t...

Give up your strength. That is to say give up your ordinary strength by letting it go down to the earth. Release but don't collapse....

As T'ai Chi Ch'uan is a martial art, it is important to understand the techniques embodied in the form. Examine them and understa...

This looks like a really interesting book. Follow the link. Cook Ding's Kitchen: Review of Jonathan Bluestein’s Research of Martia...

Here is a clip of John Kells from 2007. I like the softness of his movements and expression of intent and energy. He is working on the en...