Bloke on the Path
A journey in T'ai Chi, Energy and Life.
Saturday, 31 May 2014
Seven Stars Tai Chi Club - Vancouver Island
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Seven Stars Tai Chi Club in Vancouver Island is run by Osman Phillips, an old tai chi friend from our days studying with John Kells in Lond...
Saturday, 24 May 2014
Secret Space - new Tai Chi course
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I will be teaching a 6 week Tai Chi course at the Secret Space in Hertford, commencing Monday 16th June, 6.30 - 7.30pm. The link is htt...
Sunday, 18 May 2014
Leading Hip Sink
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I've been watching a number of pushing hands clip and am struck by how most of them involve transitioning backwards and forwards. The ...
Saturday, 17 May 2014
Unity
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In the moment of sending out force, one has to place the waist and thighs in the correct position. The force is then sent out from foot t...
Saturday, 10 May 2014
John Kells - Heartwork Intensive- 2007
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I like this for the expression of spirit and the lively hands.
Wednesday, 7 May 2014
A String of Pearls
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A String of Pearls is a great little book by Michael Gilman, published by Turning Point Press in 1996. It contains 108 meditations on Tai ...
Saturday, 3 May 2014
Standing Exercise 5
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This exercise is the same as exercise 4, except the palms are facing upwards to receive the energy from Heaven. Relax your torso into you...
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